|
|
Product Description
NEW YORK TIMES BESTSELLER • Reset your metabolism for lasting fat loss in one month and discover the carbs that are right for you.The surprising truth is that we are genetically wired to eat more and move less, the exact opposite of the advice we are often given. Now there is a more customized weight loss solution that works with your body, a solution based not on arbitrary restriction of foods but on what works for YOU. Developed by former research biochemist, health expert, and bestselling author Robb Wolf, Wired to Eat offers an eating program, based on groundbreaking research, that will rewire your appetite for weight loss and help you finally determine the optimal foods for your diet and metabolism.
With his bestselling book, The Paleo Solution, Robb Wolf helped hundreds of thousands of people lose weight by eating a low-carb Paleo diet, but Paleo is only a starting point, not a destination. Now, he'll share a more customized way of eating that may be the key to permanent weight loss and better health. You'll start with Wolf’s 30-Day Reset to help you restore your body's blood sugar levels, repair your appetite, and reverse insulin resistance. There are more than 70 delicious recipes, detailed meal plans, and shopping lists to aid you on your journey. Wolf also includes meal plans for people who suffer with autoimmune diseases, as well as advice on eating a ketogenic diet. Once you've completed this phase of the plan, the unique 7-Day Carb Test will help you determine what amounts and types of carbs you can tolerate.
No more guessing. Now you can find out for yourself which foods you can and cannot eat, instead of relying on a one-size-fits all diet. Transform your diet by discovering your peronalized weight loss blueprint with Wired to Eat.
Customers Who Bought This Item Also Bought
- The Paleo Solution: The Original Human Diet
- Unconventional Medicine: Join the Revolution to Reinvent Healthcare, Reverse Chronic Disease, and Create a Practice You Love
- The Paleo Solution: The Original Human Diet (1)
- LMNT Recharge Electrolyte Hydration Powder | Developed by Robb Wolf and Ketogains | Keto & Paleo | No Sugar, No Artificial Ingredients | Variety Pack | 9 Stick Packs
- The PEACE Process: Attract a Steady Stream of Clients and Create a Thriving Holistic Practice
- Signs and Symptoms Analysis from a Functional Perspective
- Paleo Principles: The Science Behind the Paleo Template, Step-by-Step Guides, Meal Plans, and 200+ Healthy & Delicious Recipes for Real Life (1)
- Nutrition and Physical Degeneration
- The Hungry Brain: Outsmarting the Instincts That Make Us Overeat
- Introduction to the Human Body
*If this is not the "Wired to Eat: Turn Off Cravings, Rewire Your Appetite for Weight Loss, and Determine the Foods That " product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Dec 24, 2024 01:09 +08.
