|
|
Product Description
Learn how to address sacroiliac pain through a simple approach that focuses on muscle imbalances and weakness.This book provides basic education, screening guidelines, and exercises for those affected by sacroiliac dysfunction.
It introduces the Pelvic Girdle Musculoskeletal MethodSM, a program that empowers individuals to monitor their symptoms and address them with exercises that focus on muscle imbalances and weakness, helping to improve day-to-day functioning and overall quality of life.
Includes access to online videos demonstrating exercises as well as an exercise planner for logging workouts.
Features
- Learn how to address sacroiliac pain through a simple approach that focuses on muscle imbalances and weakness.
- This book provides basic education, screening guidelines, and exercises for those affected by sacroiliac dysfunction.
- Includes access to online videos demonstrating exercises as well as an exercise planner for logging workouts.
- Written by Deborah B. Riczo, PT, DPT, MEd.
- Illustrated. Softcover; 40 pages.
Customers Who Bought This Item Also Bought
- Treat Your Own Hip (810)
- Sciatica and Piriformis Syndrome: Simple and Effective Techniques for Buttock, Leg and Back Pain
- Treat Your Own Knee (838)
- Tight Hip, Twisted Core: The Key To Unresolved Pain
- Fixing You: Back Pain 2nd edition: Self-Treatment for Back Pain, Sciatica, Bulging and Herniated Discs, Stenosis, Degenerative Discs, and other Diagnoses.
- Treat Your Own Shoulder (805)
- Treat Your Own Back
- Functional Anatomy of the Pelvis and the Sacroiliac Joint: A Practical Guide
- Sacroiliac Joint Dysfunction and Piriformis Syndrome: The Complete Guide for Physical Therapists
- Sacroiliac Joint Pain: For Tens of Thousands the Pain Ends Here
*If this is not the "Sacroiliac Pain (8905)" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on May 19, 2024 03:10 +08.
