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Product Description
Learn how to address sacroiliac pain through a simple approach that focuses on muscle imbalances and weakness.This book provides basic education, screening guidelines, and exercises for those affected by sacroiliac dysfunction.
It introduces the Pelvic Girdle Musculoskeletal MethodSM, a program that empowers individuals to monitor their symptoms and address them with exercises that focus on muscle imbalances and weakness, helping to improve day-to-day functioning and overall quality of life.
Includes access to online videos demonstrating exercises as well as an exercise planner for logging workouts.
Features
- Learn how to address sacroiliac pain through a simple approach that focuses on muscle imbalances and weakness.
- This book provides basic education, screening guidelines, and exercises for those affected by sacroiliac dysfunction.
- Includes access to online videos demonstrating exercises as well as an exercise planner for logging workouts.
- Written by Deborah B. Riczo, PT, DPT, MEd.
- Illustrated. Softcover; 40 pages.
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Details were last updated on Dec 23, 2024 11:54 +08.
