The Bathroom Key: Put an End to Incontinence

Product Description

Urinary incontinence is an underdiagnosed and underreported condition with major economic and psychosocial effects on society. Women are more likely to experience it due to issues with the pelvic floor brought on by pregnancy and menopause. The Bathroom Key is a treatment plan for women to cure their own incontinence issues. It also allows women to identify with other women through the anecdotal stories that echo their feelings of isolation and embarrassment. Written in easy-to-understand language, the book is a genuine teaching tool, guiding the reader to a better understanding of her body and effective remedies.

Whereas in recent years some mention of the Kegel muscles and exercises have become common knowledge, this book is much more than just Kegels. By incorporating key elements of the physical therapy approach in this book, the reader will be encouraged to self-assess, modify behaviors, re-train her bladder, alter dietary habits, and practice a variety of exercises to self-treat and cure her incontinence. In most cases urinary incontinence is completely treatable with physical therapy. Women can regain bladder control, not have to take medications, throw away pads and regain their dignity.

• Written in a "friend to friend" style that reveals the secrecy around urinary incontinence through real life stories of women dealing with the embarrassing and life-altering symptoms
• Advocates for PT as something that can radically help the problem
• Lists a variety of behavioral and practical exercises and allow people to self-treat at home (and also tells them when they need to see a physical therapist)

  Features
  • Used Book in Good Condition
  
  
  

  Customers Who Bought This Item Also Bought

  • The Art Of Control: A Woman's Guide To Bladder Care
  • Beyond Kegels: Fourth Edition
  • The Better Bladder Book: A Holistic Approach to Healing Interstitial Cystitis and Chronic Pelvic Pain
  • The Core Program: Fifteen Minutes a Day That Can Change Your Life
  • Hab It: Pelvic Floor
  • Restoring The Pelvic Floor: How Kegel Exercises, Vaginal Training, And Relaxation, Solve Incontinence, Constipation, And Heal Pelvic Pain To Avoid Surgery
  • Your Pelvic Health Book: A Guide to Pelvic Floor Awareness, Bladder Health, Bowel Health, Sexual Health, and Changes throughout Your Lifetime for ... Uterus (Pelvic Floor Physical Therapy Series)
  • Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation
  • Heal Pelvic Pain: A Proven Stretching, Strengthening, and Nutrition Program for Relieving Pain, Incontinence, I.B.S, and Other Symptoms Without Surgery
  • Goddesses Never Age: The Secret Prescription for Radiance, Vitality, and Well-Being
  
  
  
  *If this is not the "The Bathroom Key: Put an End to Incontinence" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Nov 15, 2024 19:45 +08.