Yoga & Mindfulness Therapy Workbook for Clinicians and Clients - medicalbooks.filipinodoctors.org

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Yoga & Mindfulness Therapy Workbook for Clinicians and Clients

Manufacturer: Pesi Pub & Media
ISBN 1936128837
EAN: 9781936128839
Category: Paperback (Mental Health)
List Price: $29.99
Price: $23.39  (Customer Reviews)
You Save: $6.60 (22%)
Dimension: 11.00 x 8.50 x 0.38 inches
Shipping Wt: 0.90 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Bringing together philosophy and neuroscience with hands-on exercises, journaling, and charts, this practical workbook by psychologists and best-selling authors C. Alexander Simpkins, Ph.D., and Annellen M. Simpkins. Ph.D., is organized to include: -The tools to get you started: preliminaries, quick tips, neuroscience and efficacy research -Clear instructions to guide you in the practices of yoga and mindfulness -Application of the practice to anxiety, stress, depression, trauma and substance abuse -An appendix created especially for the clinician answers questions about how and when to introduce the techniques, ways to adapt to your practice, and special ways to address children and seniors.

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