A Year of Living Your Yoga: Daily Practices to Shape Your Life - medicalbooks.filipinodoctors.org

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A Year of Living Your Yoga: Daily Practices to Shape Your Life

Brand: Brand: Rodmell Press
Manufacturer: Rodmell Press
Model: 23-615-AP
ISBN 1930485158
EAN: 9781930485150
Category: Hardcover (Personal Transformation)
List Price: $16.95
Price: $13.29  (Customer Reviews)
You Save: $3.66 (22%)
Dimension: 6.55 x 5.49 x 0.65 inches
Shipping Wt: 0.60 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Judith Hanson Lasater has been teaching an annual yoga retreat at Feathered Pipe Ranch, in Helena, Montana, for twenty-eight years. When Lasater learned that one of her students was collecting her thoughts—which she called "Judith’s aphorisms"—Lasater decided to collect them in this book. Featuring one thought for each day of the year, along with a suggested practice, these brief, powerful insights reflect the author’s knowledge of classic yoga philosophy and years of experience. Humorous, inspiring, and surprisingly down-to-earth, they guide seekers both on and off the yoga mat. These aphorisms address love, asana, fear, trust, expectations, pranayama, suffering, laughter, presence, the Yoga Sutra, and much more. They emphasize the experience of being present to one’s self and to life’s ups and downs—day by day, breath by breath, moment by moment. A Year of Living Your Yoga is a gentle invitation to readers to know themselves on a deeper level.

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  • Used Book in Good Condition

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