|
Product Description
For over one thousand years, Bodhidharma's (Da Mo) timeless classics have been considered the key to enlightenment and long-lasting youth. Now, Dr. Yang, Jwing-Ming, one of the world's leading authorities on Qigong, has translated and written commentaries to make these ancient and profound teachings accessible to everyone. Using ancient Buddhist and Taoist documents as its foundation, this book analyzes and discusses theory and training methods in a modern, scientific manner, and presents safe ways for you to begin your own practice.
Improve your health and strength through the Yi Jin Jing (Muscle/Tendon Changing Classic). Work towards longevity and enlightenment with the Xi Sui Jing (Marrow/Brain Washing Classic). Qigong, the Secret of Youth is an invaluable guide for Qigong practitioners and Martial Artists who want to explore deeper levels of internal energy training.
- Learn the keys to rejuvenating and reconditioning your body.
- Discover methods for nourishing the brain and bone marrow.
- Includes Qigong exercises and massage techniques.
Customers Who Bought This Item Also Bought
- Root of Chinese Chi Kung the Secrets Of (Ymaa Chi Kung Series, #1)
- The Dao De Jing: A Qigong Interpretation
- The Root of Chinese Qigong: Secrets of Health, Longevity, & Enlightenment
- Qigong Meditation: Embryonic Breathing
- Meridian Qigong Exercises: Combining Qigong, Yoga, & Acupressure
- The Way of Energy: Mastering the Chinese Art of Internal Strength with Chi Kung Exercise (A Gaia Original)
- The Way of Qigong: The Art and Science of Chinese Energy Healing
- Qigong Meditation: Small Circulation
- Tai Chi Chuan Classical Yang Style: the Complete Form and Qigong
- The Essence of Shaolin White Crane: Martial Power and Qigong
*If this is not the "Qigong, The Secret of Youth: Da Mo's Muscle/Tendon Changing and Marrow/Brain Washing Classics" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 22, 2024 17:04 +08.