The Healing Power of Mudras: The Yoga of the Hands - medicalbooks.filipinodoctors.org

Show more pictures

The Healing Power of Mudras: The Yoga of the Hands

Brand: Jessica Kingsley Publishers
Manufacturer: Singing Dragon
Model: 2724331956475
ISBN 9781848190436
UPC: 618192010419
Category: #110494 in Paperback (Energy Healing)
Price: $13.95  (Customer Reviews)
Dimension: 8.50 x 5.51 x 0.26 inches
Shipping Wt: 2.31 pounds. FREE Shipping (Details)
Availability: In Stock
Buy From Amazon

Product Description

The use of Mudras, or "yoga of the hands", has been recognised for centuries as a simple yet effective healing tool, known to prevent and cure illnesses and bring about spiritual regeneration. This book examines Mudras, and teaches how regular practice can rejuvenate your body and mind and transform your everyday life.

Covering all you need to know about performing Mudras, this insightful and informative book will enable you to gain an understanding of a form of yoga that has already helped thousands of people. Clear illustrations explain exactly how to use Mudras, and chapters explore everything from the use of Mudras in dance and martial arts to diet and the practice of visualisation. Further sections look at how combining Mudras with positive colours and music can improve your wellbeing. They take minutes to perform, and can be done almost anywhere at any time, yet the effects are hugely beneficial.

This book is a must for anyone who wants to unlock their spirituality and change their daily lives. Mudras are believed to be the key to spiritual and mental wellbeing, and will radically enhance every aspect of your existence.


Buy From Amazon

Customers Who Bought This Item Also Bought




*If this is not the "The Healing Power of Mudras: The Yoga of the Hands" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Nov 23, 2024 15:40 +08.