Outsmarting Worry (An Older Kid's Guide to Managing Anxiety) - medicalbooks.filipinodoctors.org

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Outsmarting Worry (An Older Kid's Guide to Managing Anxiety)

Brand: Jessica Kingsley Publishers
ISBN 1785927825
EAN: 9781785927829
Category: Paperback (Parenting)
List Price: $15.95
Price: $12.79  (Customer Reviews)
You Save: $3.16 (20%)
Dimension: 8.90 x 5.91 x 0.47 inches
Shipping Wt: 2.31 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Worry has a way of growing, shifting from not-a-big-deal to a VERY BIG DEAL in the blink of an eye. This big-deal Worry is tricky, luring children into behaviours that keep the anxiety cycle going. Children often find it hard to fight back against Worry, but not anymore. Outsmarting Worry teaches 9-13 year olds and the adults who care about them a specific set of skills that makes it easier to face - and overcome - worries and fears. Smart, practical, proven techniques are presented in language immediately accessible to children with an emphasis on shifting from knowing to doing, from worried to happy and free.

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