Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep - medicalbooks.filipinodoctors.org

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Dreams of Awakening: Lucid Dreaming And Mindfulness Of Dream And Sleep

Brand: Hay House UK Ltd
ISBN 1781802025
EAN: 9781781802021
Category: Paperback (Dreams)
List Price: $18.95
Price: $15.29  (Customer Reviews)
You Save: $3.66 (19%)
Dimension: 8.40 x 5.40 x 0.90 inches
Shipping Wt: 2.31 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

This text is a thorough and exciting exploration of lucid dreaming theory and practice within both Western and Tibetan Buddhist contexts. It not only explores lucid dreaming practices, but also the innovative new techniques of mindfulness of dream and sleep, the holistic approach to lucidity training which the author co-created.

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