|
Product Description
In this updated edition of a worldwide bestseller, Giulia Enders reveals the secrets and science of the digestive system―including new research on the connection between the gut and the brain.
For too long, the gut has been the body’s most ignored and least appreciated organ. But it does more than just dirty work; our gut is at the core of who we are. With quirky charm, science star and medical doctor Giulia Enders explains the gut’s magic, answering questions like: Why does acid reflux happen? What’s really up with gluten and lactose intolerance? How does the gut affect obesity and mood? A new section on the brain-gut axis dives into groundbreaking discoveries of psychobiotics – microbes with psychological effects that can influence conditions like depression and even stress.
Aided with cheerful illustrations by Enders’s sister Jill, this beguiling manifesto will make you finally listen to those butterflies in your stomach: they’re trying to tell you something important.
Customers Who Bought This Item Also Bought
- The Healthy Gut Handbook
- The Mind-Gut Connection: How the Hidden Conversation Within Our Bodies Impacts Our Mood, Our Choices, and Our Overall Health
- Food Rules: An Eater's Manual
- Gut: new revised and expanded edition
- Encyclopedia of Healing Foods
- Wired to Connect: The Surprising Link Between Brain Science and Strong, Healthy Relationships
- The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
- The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out
- Digestive Wellness: Strengthen the Immune System and Prevent Disease Through Healthy Digestion, Fifth Edition
- Gulp: Adventures on the Alimentary Canal
*If this is not the "Gut: The Inside Story of Our Body's Most Underrated Organ (Revised Edition)" product you were looking for, you can check the other results by clicking this link. Details were last updated on Dec 24, 2024 08:19 +08.