|
|
Product Description
The Beauty Chef Gut Guide is the practical companion to Carla Oates' acclaimed book, The Beauty Chef. It is a compelling resource for people who want to better understand the science underpinning the link between gut and skin health. The 8-week program includes information on the importance of gut functionality, weekly meal plans for repairing and reprogramming your gut, and more than 90 recipes.In addition to recipes and information about repairing your gut, it covers broader advice for wellbeing, from the importance of cleaning products to mindfulness and yoga. It is photographed and designed in the distinct style established by the The Beauty Chef cookbook.
Recipes – across breakfast, lunch and dinner – include: Coconut Crêpes; Chicken, Flaked Almond & Sage Buckwheat Risotto; Lemongrass & Kaffir Lime Salmon Cakes; Panfried Cauliflower Gnocchi; Swedish Meatballs; Tamarind Fish Curry; and Vanilla & Cardamom Chia Puddings.
Customers Who Bought This Item Also Bought
- Eat Clean, Play Dirty: Recipes for a Body and Life You Love by the Founders of Sakara Life
- Feeding Your Skin
- The Beauty Chef: Delicious Food for Radiant Skin, Gut Health and Wellbeing
- Eat Beautiful: Food and Recipes to Nourish Your Skin from the Inside Out: A Cookbook
- High Vibrational Beauty: Recipes & Rituals for Radical Self Care
- Well+Good Cookbook: 100 Healthy Recipes + Expert Advice for Better Living
- Super Powders: Adaptogenic Herbs and Mushrooms for Energy, Beauty, Mood, and Well-Being
- The Beauty Chef - Organic Glow Advanced Inner Beauty Powder (5.3 oz / 150 g)
- Beauty Water: Everyday Hydration Recipes for Wellness and Self-Care
- The Beauty Chef - Gut Primer Natural Inner Beauty Support (200g)
*If this is not the "The Beauty Chef Gut Guide: With 90+ Delicious Recipes and Weekly Meal Plans" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Jan 8, 2025 05:57 +08.
