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Product Description
Elimination Diet Journal: 30 Days Of Mindful Eating - A Daily Food Journal To Keep Track Of Your Elimination Diet, Discover Hidden Allergies Intolerances Or Food Sensitivities
Harness the power of journaling. Take on this 30-day food journaling challenge TODAY!
Inside, you will discover the various benefits of journaling and how you can best go about making use of this food journal!
Especially if you are thinking of having an allergy of some type, an intolerance to any specific foods, or any food sensitivities in general.
Whether you are on a Low-Carbohydrate / Low Carb / Paleo / Vegan / Vegetarian / Low-Fat / Atkins / DASH / Zone / Juice Cleanse Fast or practically any diet whatsoever, you will tremendously benefit if you document your daily food intake!
This journal comes in a handy size and has a daily template that allows you to track what foods you are consuming at each and every meal of the day, the corresponding time and place, hunger levels, mood and feelings and, of course, water consumption.
If you want to discover any hidden allergies, intolerances or food sensitivities, grab your copy TODAY and take on this 30-day challenge!
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Details were last updated on Dec 22, 2024 14:13 +08.
