I'm Breaking Up With Sugar & Carbs: 90 Day Meal Planner - medicalbooks.filipinodoctors.org

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I'm Breaking Up With Sugar & Carbs: 90 Day Meal Planner

Manufacturer: Independently published
ISBN 1706316119
EAN: 9781706316114
Category: #3948100 in Paperback (Diabetic & Sugar-Free)
Price: $7.99  (Customer Reviews)
Dimension: 11.00 x 8.50 x 0.23 inches
Shipping Wt: 0.57 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

DAILY MEAL PLANNER AND HEALTH TRACKER JOURNAL - 90 Days to Healthier Habits

There’s only one way to achieve results – and that is to plan your meals and daily exercise routines so that you are in control. Weight loss and health goals are more achievable if you plan your food intake for each day. You can design your own winning recipe for success with a daily meal and exercise planner.

This planner helps you to do this for each day, over a period of 90 days. Within that time you will develop lasting healthy habits that will become your new healthy lifestyle.

Each daily spread has space for you to plan out your breakfast, lunch, dinner and healthy snacks. It also allows you a space for your water intake as well as your daily exercise.

Product features:

  • Track daily breakfast, lunch, dinner and snack
  • Track daily exercise
  • Track daily hydration/water intake
  • Inspiring interior design
  • Premium quality interior pages
  • High quality matte softcover
  • 100 pages for 90 days of planning plus extra pages for note taking
  • 8.5 x 11 inch journal providing enough space to write in

This inspiring journal will help you on your weight loss journey and also makes a great inspirational gift.


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