The Racial Healing Handbook: Practical Activities to Help You Challenge Privilege, Confront Systemic

A powerful and practical guide to help you navigate racism, challenge privilege, manage stress and trauma, and begin to heal.

Healing from racism is a journey that often involves reliving trauma and experiencing feelings of shame, guilt, and anxiety. This journey can be a bumpy ride, and before we begin healing, we need to gain an understanding of the role history plays in racial/ethnic myths and stereotypes. In so many ways, to heal from racism, you must re-educate yourself and unlearn the processes of racism. This book can help guide you.

The Racial Healing Handbook offers practical tools to help you navigate daily and past experiences of racism, challenge internalized negative messages and privileges, and handle feelings of stress and shame. You’ll also learn to develop a profound racial consciousness and conscientiousness, and heal from grief and trauma. Most importantly, you’ll discover the building blocks to creating a community of healing in a world still filled with racial microaggressions and discrimination.

This book is not just about ending racial harm—it is about racial liberation. This journey is one that we must take together. It promises the possibility of moving through this pain and grief to experience the hope, resilience, and freedom that helps you not only self-actualize, but also makes the world a better place.

• My Grandmother's Hands: Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
• Race Talk and the Conspiracy of Silence: Understanding and Facilitating Difficult Dialogues on Race
• The Little Book of Racial Healing: Coming to the Table for Truth-Telling, Liberation, and Transformation (Justice and Peacebuilding)
• Workbook for How to Be an Antiracist
• The Little Book of Race and Restorative Justice: Black Lives, Healing, and US Social Transformation (Justice and Peacebuilding)
• How to Be an Antiracist
• Me and White Supremacy: Combat Racism, Change the World, and Become a Good Ancestor
• The Queer and Transgender Resilience Workbook: Skills for Navigating Sexual Orientation and Gender Expression (New Harbinger Self-Help Workbook)
• The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness
• Child and Adolescent Development for Educators, Second Edition