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Product Description
At home and at work, science has shown that developing certain simple strengths can significantly improve your mood, relationships, resiliency and quality of life. Why not give it a try?Here are 56 cards that offer simple and easy-to-do daily practices. Integrate them into your life and you can have powerful results and uncover sustainable happiness. Plus -- six bonus mindful living meditations to help you relax, focus, grow joy and boost your brain power!
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Details were last updated on Nov 8, 2024 11:10 +08.
