Calm & Alert: Yoga and Mindfulness Practices to Teach Self-regulation and Social Skills to Children - medicalbooks.filipinodoctors.org

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Calm & Alert: Yoga and Mindfulness Practices to Teach Self-regulation and Social Skills to Children

Brand: PESI Publishing, Inc.
Manufacturer: PESI Publishing & Media
ISBN 1683731328
EAN: 9781683731320
Category: Paperback (Interpersonal Relations)
Price: $26.99  (Customer Reviews)
Dimension: 10.00 x 7.00 x 0.50 inches
Shipping Wt: 0.90 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Calm & Alert gives classroom teachers, special needs teachers, yoga teachers and parents an innovative, step-by-step approach to teaching self-regulation and social skills to children by utilizing their body, mind and breath.

Developed by an experienced counselor, educator and yoga teacher, Helene McGlauflin, Calm & Alert is filled with unique mindfulness exercises, yoga poses and lesson plans to help both typically developing and special needs children.

With Calm & Alert in your classroom, therapy office or home, children will become:
- Less anxious and stressed
- Steady and safe
- Focused and positive
- Physically and emotionally regulated
- Kind and tolerant
- Better problem solvers

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