Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety, - medicalbooks.filipinodoctors.org

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Meditation Interventions to Rewire the Brain: Integrating Neuroscience Strategies for ADHD, Anxiety,

Brand: Pesi Publishing & Media
ISBN 1683730720
EAN: 9781683730729
Category: Paperback (Meditation)
List Price: $29.99
Price: $24.30  (Customer Reviews)
You Save: $5.69 (19%)
Dimension: 11.00 x 8.50 x 0.43 inches
Shipping Wt: 1.05 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Discover how to increase the power of meditation and mindfulness in your clinical practice.

Meditation Interventions to Rewire the Brain takes a practical, individual, brain-based approach to the practice of meditation. Author Jeff Tarrant, PhD, goes beyond traditional meditation practices to include a broad collection of mind-body strategies to effectively treat ADHD, anxiety, depression and PTSD.

Over 50 worksheets, handouts, tips, scripts and exercises on:
- Matching the four styles of Neuromeditation with client needs and goals
- Yoga, meditation-in-motion and nature-based strategies
- Using therapeutic tools such as biofeedback, essential oils & virtual reality
- Everything you need to immediately begin using these methods in your practice

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