The Science of Enlightenment: How Meditation Works - medicalbooks.filipinodoctors.org

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The Science of Enlightenment: How Meditation Works

Brand: Sounds True
Manufacturer: Sounds True Adult
ISBN 1683642120
EAN: 9781683642121
Category: #119975 in Paperback (Meditation)
List Price: $18.99
Price: $12.99  (Customer Reviews)
You Save: $6.00 (32%)
Dimension: 8.95 x 6.00 x 0.70 inches
Shipping Wt: 1.00 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Enlightenment―is it a myth or is it real? Across time and culture, inner explorers have discovered that the liberated state is a natural experience, as real as the sensations you are having right now.

Few teachers achieve clarity with the application of scientific inquiry to these states of consciousness like Shinzen Young. Now in paperback, The Science of Enlightenment makes Young’s essential insights available to readers everywhere. The Science of Enlightenment merges scientific precision, Young’s grasp of the source-language teachings of many spiritual traditions, and his rare gift for sparking insight upon insight through original analogies and illustrations. The result: an uncommonly lucid "Aha, now I get it!" guide to mindfulness meditation―how it works and how to use it to enhance our cognitive capacities, compassion, and experience of happiness independent of conditions.

For meditators of all levels and lineages, this multifaceted wisdom gem will be sure to surprise, provoke, illuminate, and inspire.


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