Food Sanity: How to Eat in a World of Fads and Fiction - medicalbooks.filipinodoctors.org

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Food Sanity: How to Eat in a World of Fads and Fiction

Brand: Basic Health Publications
Manufacturer: Basic Health Publications, Inc.
ISBN 1683367278
EAN: 9781683367277
Category: #766634 in Paperback (Cooking Education & Reference)
List Price: $21.99
Price: $13.05  (Customer Reviews)
You Save: $8.94 (41%)
Dimension: 8.75 x 5.75 x 0.75 inches
Shipping Wt: 1.20 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

During his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-renowned doctors and best-selling authors. From proponents of a Vegan, Paleo, Mediterranean Diet, Keto, to a Gluten Free and Low Carb Diet, the opinions are as different as night and day.

After becoming frustrated with all the conflicting research and opinions, Dr. Friedman wrote Food Sanity, which explores all the fads, facts and fiction. Using a common science meets common sense approach, this groundbreaking book finally answers the question, what should we be eating?

In this International award-winning, #1 best-selling book, Food Sanity shares never-before-heard nutritional and dieting advice that will ensure they get the maximum benefits from their food and dietary supplements. Unfortunately, people can’t solely rely on scientific studies because those can change, sometimes weekly. Plus, many of them are bought and paid for. Dr. Friedman breaks through the culinary conundrum and offers an easy to follow blueprint to getting healthy, losing weight and preventing disease.


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