100 Best Gluten-Free Recipes: Delicious and Nutritious Recipes for a Varied and Enjoyable Diet - medicalbooks.filipinodoctors.org

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100 Best Gluten-Free Recipes: Delicious and Nutritious Recipes for a Varied and Enjoyable Diet

Brand: Harvard Common Press
Manufacturer: Lodi Publishing
ISBN 1680528912
EAN: 9781680528916
Category: Paperback (Allergies)
List Price: $14.99
Price: $2.36  (Customer Reviews)
You Save: $12.63 (84%)
Dimension: 9.0 x 8.0 x 0.8 inches
Shipping Wt: 2.30 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Discover a gluten-free life with delicious recipes featuring beautiful photos, easy-to-follow instructions, and information on each recipe. More people are following a Gluten-Free Diet nowadays. Whether you are suffering from Celiac Disease, gluten intolerance, or choose to be gluten-free, this book offers a variety of recipes including:

  • Grains and flours: rich in high-quality protein and carbohydrate and contain an excellent range of minerals and health-protecting plant chemicals
  • Legumes: rich in various types of fiber to help the digestive system and rich in B vitamins, antioxidant minerals, and plant chemicals to support good health
  • Nuts and seeds: almost all high in healthy fats, a rich source of calories, and a good source of protein
  • Fruits: add so much interest, flavor, and color to any diet
  • Vegetables: most are rich in soluble and insoluble fiber for a healthy digestive system
  • Meat, fish, and dairy: high-quality protein and vitamins

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