|
|
Product Description
Lift the weight of emotions, soothe your sensitive nature, harness your empathic gift
You know how it feels: You’re in a meeting, or on the bus, and realize you’re picking up the emotional state of the person next to you. Life as an empath can feel overwhelming, but The Happy Empath gives you tools to help you navigate charged emotional territory―and stay even-keeled even in stormy moments.
High sensitivity can be a valuable gift, and this guide will help you harness and strengthen your skills as an empath while reducing stress and distraction. From the office to home and even online, you’ll learn to protect yourself in 19 different everyday environments―and deepen your relationships with those you encounter.
The Happy Empath includes:
- What color are you?―Take the “Rainbow Quiz” to identify your type of empath, then follow the color-coded tips for working with your specific strengths.
- Empath tools―Get ideas for handling delicate situations: stuck between two friends arguing, sitting with a chatty stranger on an airplane, and more.
- Journal your progress―Handy blank pages make it easy to record your sensory reactions, thoughts, and observations to help track your development.
Travel through your life as an empath smoothly with the practical techniques in The Happy Empath.
Customers Who Bought This Item Also Bought
- The More or Less Definitive Guide to Self-Care
- The Empowered Empath: A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier
- Empath: A Complete Guide for Developing Your Gift and Finding Your Sense of Self
- The Happy Empath's Workbook: Hands-On Activities, Worksheets, and Strategies for Creating a Joyous and Full Life
- The Empath's Survival Guide: Life Strategies for Sensitive People
- The Empath Experience: What to Do When You Feel Everything
- Thriving as an Empath: 365 Days of Self-Care for Sensitive People
- The Self Care Prescription: Powerful Solutions to Manage Stress, Reduce Anxiety & Increase Wellbeing
- Psychic Empath: Secrets of Psychics and Empaths and a Guide to Developing Abilities Such as Intuition, Clairvoyance, Telepathy, Aura Reading, Healing Mediumship, and Connecting to Your Spirit Guides
- Zen as F*ck: A Journal for Practicing the Mindful Art of Not Giving a Sh*t (Zen as F*ck Journals)
*If this is not the "The Happy Empath: A Survival Guide For Highly Sensitive People" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Oct 27, 2024 18:55 +08.
