The Self Love Journal: Banish Self-Doubt and Learn to Love Yourself - medicalbooks.filipinodoctors.org

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The Self Love Journal: Banish Self-Doubt and Learn to Love Yourself

Brand: Rockridge Press
Manufacturer: Callisto
ISBN 164152765X
EAN: 9781641527651
Category: Paperback (Happiness)
Price: $12.99  (Customer Reviews)
Dimension: 8.27 x 5.83 x 0.42 inches
Shipping Wt: 2.31 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Your guide on the path to loving yourself

Loving yourself can feel like a long journey―but you’re not alone. The Self Love Journal, rooted in practices proven to build self-esteem and reduce self-doubt, is here to guide you. Full of thought-provoking ideas and exercises, this guided journal walks with you every step of the way.

Open this journal―and your heart―to a four-part process: Start Where You Are, Banish Self-Doubt, Build Self-Esteem, and Love Yourself More. Intentional prompts and mindfulness exercises are designed to encourage positive self-reflection. This journal is your promise to yourself: Your story of self love begins now.

The Self Love Journal includes:

  • Proven methods―Grow with journaling exercises based in positive psychology, mindfulness, and other effective methodologies.
  • Personal space―The simple layout includes blank lines, so you can write directly on the pages; and inspiring quotes add a little boost of courage.
  • Chart a course―Follow the journal from beginning to end, or pick your favorite practices to do on a daily basis.

Discover the writing way to deeper self love with The Self Love Journal.


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