The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live - medicalbooks.filipinodoctors.org

Show more pictures

The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live

Brand: Rockridge Press
Manufacturer: Callisto Teens
ISBN 1641526106
EAN: 9781641526104
Category: #13676 in Paperback (Children's Books)
List Price: $17.99
Price: $10.89  (Customer Reviews)
You Save: $7.10 (39%)
Dimension: 10.00 x 8.00 x 0.38 inches
Shipping Wt: 2.31 pounds. FREE Shipping (Details)
Availability: In Stock
Buy From Amazon

Product Description

Conquer insecurities, journey through life with confidence.

Sometimes, feeling self-confident and secure seems impossible. This workbook helps make it possible by giving you practical tools to boost your self esteem, work through insecurity, and be content with who you are. You’ll begin learning to bounce back even when things don’t go as planned―in your relationships, at school, or at home.

The power to change is in your hands when you practice exercises on noticing negative self-talk, identifying your stressors, acting assertively, freeing yourself from guilt and shame, and more. Building self esteem is like building a muscle: once you get started, you’ll only get stronger and stronger.

This supportive self esteem workbook includes:

  • 50+ exercises―Get to know yourself with personal quizzes, journaling prompts, self esteem checklists, and more―in a workbook that doesn’t feel like work.
  • True stories―Feel less alone when you read real-life anecdotes, along with a Q&A section full of advice for teens of every age.
  • And more resources―If you (or your parents) find you need help with more specific things, check the resource list for supportive sites and organizations.

Strengthen your self esteem and overpower insecurity with the exercises in The Ultimate Self Esteem Workbook for Teens.


Buy From Amazon

Customers Who Bought This Item Also Bought




*If this is not the "The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Dec 25, 2024 01:10 +08.