|
|
Product Description
Learn to walk the path of Zen every day.
Zen can only be understood through practice. Until you put your own body and breath into it, it doesn’t begin to take hold in your life. Wake Up is a deeply useful guide to Zen Buddhism, presenting the core teachings and simple practices that you can incorporate every day to engage your heart and mind.
In Buddhism, Zen is an ancient tradition that focuses on discovering truth and being mindful through meditation. Living with greater awareness and reflection will help you remain happier and better-balanced in everything you do―and this book can show you the way.
Wake Up is a Zen Buddhism guide that lets you:
- Learn and explore―Examine the core principles of Zen Buddhism and find simple rituals and practices that you can apply day to day.
- Transform your state of mind―Experience how compassion and kindness can become more natural than fear and anger.
- Zen for everyone―This book is ideal for beginners, as well as those who are continuing with or returning to Buddhism.
Center your life and awaken inner peace with Zen Buddhism.
Customers Who Bought This Item Also Bought
- Zen Mind, Beginner's Mind: Informal Talks on Zen Meditation and Practice
- Welcoming the Unwelcome: Wholehearted Living in a Brokenhearted World
- The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
- No-Nonsense Buddhism for Beginners: Clear Answers to Burning Questions About Core Buddhist Teachings
- The Circle of the Way: A Concise History of Zen from the Buddha to the Modern World
- No Self, No Problem: How Neuropsychology Is Catching Up to Buddhism
- Buddhism for Beginners: Plain and Simple Guide to Buddhist Philosophy Including Zen Teachings, Tibetan Buddhism, and Mindfulness Meditation
- Naked in the Zendo: Stories of Uptight Zen, Wild-Ass Zen, and Enlightenment Wherever You Are
- Letters to a Dead Friend about Zen
- Zen beyond Mindfulness: Using Buddhist and Modern Psychology for Transformational Practice
*If this is not the "Wake Up: How to Practice Zen Buddhism" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Feb 28, 2025 09:37 +08.
