Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life - medicalbooks.filipinodoctors.org

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Yoga for Your Mind and Body: A Teenage Practice for a Healthy, Balanced Life

Brand: Switch Press
Manufacturer: Switch Pr
ISBN 1630790133
EAN: 9781630790134
Category: Paperback (For Children)
Price: $14.95  (Customer Reviews)
Dimension: 10.00 x 8.00 x 0.50 inches
Shipping Wt: 1.55 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Release your inner guru and unleash yoga's healing power. Relieve stress. Focus your mind. Build strength.  Clear step-by-step instructions and photos guide you through more than 80 specific yoga poses. Study the perfect yoga poses and unlock the key to a healthy, fit, and calmer you!

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