|
Product Description
NOW AVAILABLE IN PAPERBACK
Based on Nobel Prize–winning genetic research-a simple plan to keep your telomeres healthy for better health and longevity
Telomeres play an important role in protecting our chromosomes from critical damage. The shortening of the telomere disrupts vital cellular function and promotes the previously seemingly inevitable onset of aging and various diseases, including cancer and Alzheimer's. Drawing from the groundbreaking discoveries about telomeres that won the 2009 Nobel Prize in Medicine, this book includes a highly prescriptive program that shows you how to live longer by slowing telomere shortening and rejuvenating your cells through relatively simple alterations in nutrition habits and other lifestyle changes.
- Written by authors with extensive knowledge of genetics, telomeres, and longevity
- Offers a simple action plan you can start using immediately
- Includes a revolutionary new eating plan
- Recommends individualized supplement programs
- Shares a diet and exercise approach grounded in solid scientific research
The exciting recent discoveries about telomeres promise to revolutionize our approach to anti-aging much as antioxidants did ten years ago. Unlike trendy diet and fitness books with no basis in science, The Immortality Edge targets health at its innermost level by laying out a realistic, lifelong plan using easy steps that can fit into any busy schedule-steps that can improve the length and quality of your life.
Customers Who Bought This Item Also Bought
- Ready, Set, Go! Synergy Fitness
- The Telomerase Revolution: The Enzyme That Holds the Key to Human Aging…and Will Soon Lead to Longer, Healthier Lives
- The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
- The Telomerase Revolution: The Enzyme That Holds the Key to Human Aging and Will Lead to Longer, Healthier Lives
- Mitochondria and the Future of Medicine: The Key to Understanding Disease, Chronic Illness, Aging, and Life Itself
- Ending Aging: The Rejuvenation Breakthroughs That Could Reverse Human Aging in Our Lifetime
- The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer
- Lifespan: Why We Age_and Why We Don't Have To
- The Longevity Diet: Discover the New Science Behind Stem Cell Activation and Regeneration to Slow Aging, Fight Disease, and Optimize Weight
- The Telomere Diet and Cookbook: A Scientific Approach to Slow Your Genetic Aging and Live a Longer, Healthier Life
*If this is not the "The Immortality Edge: Realize the Secrets of Your Telomeres for a Longer, Healthier Life" product you were looking for, you can check the other results by clicking this link. Details were last updated on Oct 30, 2024 04:47 +08.