The Grit Guide for Teens: A Workbook to Help You Build Perseverance, Self-Control, and a Growth Mind

When the going gets tough, it’s time to get gritty. Written by a clinical-child and school psychologist and based in the latest research, The Grit Guide for Teens will help you build perseverance, resilience, self-control, and stamina.

As a teen, setting and reaching goals is an important part of growing up. Whether you want to do well in school, get into a good college, make friends, excel in sports, or master the fine arts or music—you know you need to persevere in order to succeed. You’ve probably heard the term “grit” at school or from your parents, but what does it really mean?

Made popular by Angela Duckworth in her New York Times bestseller, the term “grit,” embodies all the characteristics that help people accomplish the things they want, such as self-control, tenacity, and the ability to fail well. Using the skills outlined in this book, you’ll develop both grit and a growth mind-set—a way of thinking that focuses on improvement and hard work in order to achieve any goal you set for yourself. You’ll learn how to make grit an everyday habit, turn disappointments into opportunities, embrace challenges, manage stress, and be the very best version of you that you can be.

Studies show that grit isn’t something you have to be born with—it can be taught and learned! This book will give you everything you need to get gritty, open your mind to all life’s possibilities, and succeed in everything you do.

• Growth Mindset Journal For Tweens and Teens
• The Social Success Workbook for Teens
• The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life
• The Resilience Workbook for Teens: Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
• Grit for Kids: 16 top steps for developing Grit, Passion, Willpower, and Perseverance in kids for self-confidence and a successful life
• Conquer Negative Thinking for Teens: A Workbook to Break the Nine Thought Habits That Are Holding You Back
• Grit: The Power of Passion and Perseverance
• The Executive Functioning Workbook for Teens: Help for Unprepared, Late, and Scattered Teens
• The Self-Esteem Workbook for Teens: Activities to Help You Build Confidence and Achieve Your Goals
• The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry