The Exercise Cure: A Doctor#s All-Natural, No-Pill Prescription for Better Health and Longer Life - medicalbooks.filipinodoctors.org

Show more pictures

The Exercise Cure: A Doctor#s All-Natural, No-Pill Prescription for Better Health and Longer Life

Brand: Rodale
Manufacturer: Rodale Books
ISBN 1623364329
EAN: 9781623364328
Category: #816087 in Paperback (Weight Loss)
List Price: $16.99
Price: $9.12  (Customer Reviews)
You Save: $7.87 (46%)
Dimension: 8.89 x 7.15 x 0.77 inches
Shipping Wt: 1.15 pounds. FREE Shipping (Details)
Availability: In stock Usually ships within 3 to 4 days.
Buy From Amazon

Product Description

Everyone wants to lose weight, feel better, and live longer. But what if that was just the beginning? What if readers could use specific workouts to prevent, improve, or cure what ails them?

As Dr. Jordan Metzl says, "Exercise is medicine." Now he puts that philosophy—along with cutting-edge research and a motivational bedside manner—into a groundbreaking book delivering a head-to-toe list of maladies that affect quality of life for millions. He then offers the specific exercise prescriptions that will help fix them—from type 2 diabetes to depression, from arthritic joints to PMS, from addiction to sleep apnea.

The Exercise Cure received an amazing amount of publicity in hardcover for its simple approach to weight loss and better health for everyone. The book offers an exhaustive (and exhausting) collection of fun, fat-torching, life-changing workouts that can be tailored to any fitness level.

"Doctors have long focused on the treatment of disease. Now we have a manual that highlights a means of prevention. As Dr. Metzl touts, exercise is one of the world's most effective medicines." —Sanjay Gupta, MD, chief medical correspondent, CNN

Buy From Amazon

Customers Who Bought This Item Also Bought




*If this is not the "The Exercise Cure: A Doctor#s All-Natural, No-Pill Prescription for Better Health and Longer Life" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Nov 8, 2024 17:04 +08.