|
|
Product Description
Strengthening your own foundation is one of the very best beginnings you can give your child. In The Mindful Mom-to-Be, doula and pregnancy coach Lori Bregman guides you in your journey toward motherhood by empowering you to find what works best for you and your baby. In addition to concrete, prescriptive health information, including nutritional advice, natural remedies, developmental milestones, and techniques for labor, she offers simple and enjoyable spiritual and emotional exercises to help you prepare for motherhood. As Lori explains, you're not just birthing a baby; you're birthing yourself as a mom, too.With month-by-month advice, comprehensive checklists, and customizable birth plans, this is your indispensible, holistic companion for pregnancy, birth, and beyond.
Customers Who Bought This Item Also Bought
- The First Forty Days: The Essential Art of Nourishing the New Mother
- Magical Beginnings, Enchanted Lives
- Ina May's Guide to Childbirth "Updated With New Material"
- Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know
- We're Pregnant! The First Time Dad's Pregnancy Handbook
- The Whole 9 Months: A Week-By-Week Pregnancy Nutrition Guide with Recipes for a Healthy Start
- Bringing Up Bébé: One American Mother Discovers the Wisdom of French Parenting (now with Bébé Day by Day: 100 Keys to French Parenting)
- Mamaste: Discover a More Authentic, Balanced, and Joyful Motherhood from Within (New Mother Books, Pregnancy Fitness Books, Wellness Books)
- The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
- Nurture: A Modern Guide to Pregnancy, Birth, Early Motherhood—and Trusting Yourself and Your Body (Pregnancy Books, Mom to Be Gifts, Newborn Books, Birthing Books)
*If this is not the "The Mindful Mom-To-Be: A Modern Doula's Guide to Building a Healthy Foundation from Pregnancy Throug" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Nov 8, 2024 00:30 +08.
