|
Product Description
“Kristina Campbell has created an easy-to-follow roadmap that translates the exciting science on the microbiota into an actionable path to improve the state of your gut.”
―Justin Sonnenburg, PhD & Erica Sonnenberg, PhD, bestselling authors of The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
GI discomfort, weight gain, and other debilitating symptoms are often signs of an imbalanced microbiome. Leading-edge studies show that following a microbiome diet can help counteract such negative effects. With The Well-Fed Microbiome Cookbook you’ll begin healing your weakened digestive system by following this simple, creative approach to the microbiome diet.
Develop healthy microbiome diet habits with the help of Kristina Campbell, microbiome diet expert and science writer for Gut Microbiota for Health. Armed with her evidence-based guidance, you’ll be on your way to long-term wellness of body and brain before you know it.
“I received this book as a Christmas gift and it has become a staple in my kitchen. I suffer from a host of gastrointestinal tract issues and struggle to find foods that don't irritate my sensitive stomach. The Well-Fed Microbiome Cookbook has opened up a new world of options.”―Amazon Customer
Customers Who Bought This Item Also Bought
- The Microbiome Breakthrough: Harness the Power of Your Gut Bacteria to Boost Your Mood and Heal Your Body
- The Psychobiotic Revolution: Mood, Food, and the New Science of the Gut-Brain Connection
- Gutbliss: A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
- Microbiome Diet: MAIN COURSE - Breakfast, Lunch, Dinner and Dessert Recipes to restore your gut health
- Healthy Gut Cookbook: 150 Stage-By-Stage Healing Recipes to improve your digestive health
- The Good Gut: Taking Control of Your Weight, Your Mood, and Your Long-term Health
- The Microbiome Solution: A Radical New Way to Heal Your Body from the Inside Out
- The Microbiome Diet Plan: Six Weeks to Lose Weight and Improve Your Gut Health
- The Microbiome Diet: The Scientifically Proven Way to Restore Your Gut Health and Achieve Permanent Weight Loss
- The Microbiome Cookbook: 150 Delicious Recipes to Nourish your Microbiome and Restore your Gut Health
*If this is not the "The Well-Fed Microbiome Cookbook: Vital Microbiome Diet Recipes to Repair and Renew the Body and Bra" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 10, 2024 01:56 +08.