Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You - medicalbooks.filipinodoctors.org

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Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You

Brand: Rockridge Press
Manufacturer: Callisto
Model: 56090
ISBN 1623156718
EAN: 9781623156718
Category: #564791 in Paperback (Juices & Smoothies)
List Price: $12.99
Price: $10.35  (Customer Reviews)
You Save: $2.64 (20%)
Dimension: 8.00 x 8.00 x 0.52 inches
Shipping Wt: 1.02 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Healthy Smoothie Recipe Book: Easy Mix-and-Match Smoothie Recipes for a Healthier You

From registered dietician Jennifer Koslo, Author of The 21-Day Healthy Smoothie Plan

Enjoy nearly endless options for imaginative and healthy smoothies with more than 100 nutritious, easy-to-make recipes. The Healthy Smoothie Recipe Book is packed with tasty mix-and-match ideas for crafting creative smoothies―from brain-boosting breakfasts to supercharged afternoon snacks.

Whatever you crave, The Healthy Smoothie Recipe Book is your go-to guide for creating customizable smoothies that are perfect for you.

  • Cutting calories? Choose low-fat ingredients for lighter versions.
  • Spicing things up? Handy spice charts give your smoothies an extra kick.
  • Stumped for ideas? Mix-and-match charts help you customize smoothies to your tastes.
  • Smoothie troubleshooting tips: Too thick? Too bland? Too watery? There’s a smoothie solution for that.
  • Handy dietary labels: Colorful icons match smoothies to health goals, from weight loss, immune boosting, and more.

Jennifer Koslo, PhD, RD, CSSD, is a registered dietitian, a board certified specialist in sports dietetics, and a nationally recognized nutrition expert who has impacted hundreds of people’s lives through her nutrition consulting work and her writing.


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