|
Product Description
Put the power of an ancient healing tradition to work for you by creating a balanced body, clearer mind, and delicious meals--even on your busiest day.Ayurveda, a tradition that's helped people flourish for 5,000 years, can become a powerful practice for strengthening our bodies, spirits, and minds. The Easy Ayurveda Cookbook combines a proven traditional approach to health with an understanding of today's time constraints.
The Easy Ayurveda Cookbook offers:
- A handy quiz to help you determine your dosha--the essence of your body's composition
- 125 tantalizing recipes that can all be made in 30 minutes or less
- Clear labels that help you determine which recipes will balance your dosha
- More than 100 mindfulness tips that you can start using right now
Customers Who Bought This Item Also Bought
- The 30-Minute Ayurvedic Cookbook
- Ayurveda (Idiot's Guides)
- The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well
- What to Eat for How You Feel: The New Ayurvedic Kitchen - 100 Seasonal Recipes
- The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-Year-Old Medical System
- Eat-Taste-Heal: An Ayurvedic Cookbook for Modern Living
- Modern Ayurveda: Rituals, Recipes, and Remedies for Balance
- Ayurveda Cooking for Beginners: An Ayurvedic Cookbook to Balance and Heal
- Ayurveda Beginner's Guide: Essential Ayurvedic Principles and Practices to Balance and Heal Naturally
- Perfect Health: The Complete Mind/Body Guide, Revised and Updated Edition
*If this is not the "The Easy Ayurveda Cookbook: An Ayurvedic Cookbook to Balance Your Body and Eat Well" product you were looking for, you can check the other results by clicking this link. Details were last updated on Dec 20, 2024 16:05 +08.