The Easy Ayurveda Cookbook: An Ayurvedic Cookbook to Balance Your Body and Eat Well - medicalbooks.filipinodoctors.org

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The Easy Ayurveda Cookbook: An Ayurvedic Cookbook to Balance Your Body and Eat Well

Brand: Rockridge Press
ISBN 1623154324
EAN: 9781623154325
Category: Paperback (Special Diet)
List Price: $15.99
Price: $6.18  (Customer Reviews)
You Save: $9.81 (61%)
Dimension: 9.25 x 7.50 x 0.58 inches
Shipping Wt: 1.10 pounds. FREE Shipping (Details)
Availability: In Stock.
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Product Description

Put the power of an ancient healing tradition to work for you by creating a balanced body, clearer mind, and delicious meals--even on your busiest day.
 
Ayurveda, a tradition that's helped people flourish for 5,000 years, can become a powerful practice for strengthening our bodies, spirits, and minds. The Easy Ayurveda Cookbook combines a proven traditional approach to health with an understanding of today's time constraints.
 
The Easy Ayurveda Cookbook offers:
  •  A handy quiz to help you determine your dosha--the essence of your body's composition
  • 125 tantalizing recipes that can all be made in 30 minutes or less
  • Clear labels that help you determine which recipes will balance your dosha
  • More than 100 mindfulness tips that you can start using right now
Harness the balancing power of an ancient tradition with The Easy Ayurveda Cookbook

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