|
|
Product Description
Kick-start the Mediterranean diet in 7 days.
The Mediterranean diet is renowned for its health and lifestyle benefits—but where do you start? The Mediterranean Diet for Beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life.
Dive in with a 7-day meal plan that takes the stress out of what, how much, and when to eat. With 40 fresh and satisfying meals to choose from—wake up with a Mediterranean Omelet or dine on Dilly Salmon. You’ll discover how to eat well in order to live well.
The Mediterranean Diet for Beginners includes:
- An Intro to the Mediterranean Diet—Learn the basic principles and benefits of the Mediterranean diet.
- The 7-Day Diet Meal Plan—Start and stay on track with an all-day plan for total well-being.
- 40 Classic Recipes—Eat wholesome, nutrient-rich foods for breakfast, lunch, dinner, and even dessert.
Turn a day-by-day diet into a lifetime habit—The Mediterranean Diet for Beginners shows you where to start.
Customers Who Bought This Item Also Bought
- The Mediterranean DASH Diet Cookbook: Lower Your Blood Pressure and Improve Your Health
- Mediterranean Instant Pot Cookbook: Simple and Delicious Instant Pot Recipes For Beginners on Mediterranean Diet
- Mediterranean Instant Pot Cookbook: 550 Quick and Healthy Instant Pot Recipes That Will Make Your Life Easier
- Mediterranean Diet Meal Prep: Delicious and Healthy Mediterranean Diet Recipes. Lose Weight, Save Time and Feel Your Best with The Mediterranean Diet (Mediterranean Diet For Beginners)
- The Mediterranean Slow Cooker Cookbook: A Mediterranean Cookbook with 101 Easy Slow Cooker Recipes
- The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss
- Mediterranean Diet Cookbook: 550 Quick, Easy and Healthy Mediterranean Diet Recipes for Everyday Cooking
- Mediterranean Diet for Beginners 2019-2020: The Complete Guide - 21-Day Diet Meal Plan - Lose Up to 20 Pounds in 3 Weeks
- The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
- The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day
*If this is not the "The Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Pla" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Nov 8, 2024 07:44 +08.
