|
Product Description
Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. This book features over 60 ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more.Change isn't always easy, but you can do it!
Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a 30-day challenge.
Author Rosanna Casper shares dozens of practical tips, helpful resources and her own secret tricks that will keep you motivated and committed through day 30 and beyond. If you're ready to make some positive changes in your life, just pick a challenge and get started:
• WALK 10,000 STEPS
• 30 DAYS WITHOUT (ADDED) SUGAR
• COOK ONE NEW RECIPE PER DAY
• GET BETTER SLEEP
• GET RID OF CLUTTER
• TAKE A PHOTO EVERY DAY
• SPEND 30 MINUTES OUTDOORS
• READ 20 PAGES A DAY
Customers Who Bought This Item Also Bought
- The Big Book of 30-Day Fitness Challenges: 60 Habit-Forming Routines to Make Working Out Fun
- The 30 Day Challenge Book: 500 Ideas to Inspire Your Life
- Ready-to-Use Habit Trackers: Log Daily Actions, Build Healthy Routines, Achieve Goals and Live Your Best Life
- My 66-Day Challenge Habit Tracker & Goal Planner: A Daily Journal to Help You Track Your Habits and Achieve Your Dream Life
- Zak Designs 1503-R105-AMZ HydraTrak Tumblers, 20oz, Periwinkle-Rainbow 20 w/Straw
- Almost Adulting: All You Need to Know to Get it Together (Sort Of)
- The Big Activity Book for Anxious People
- Pill Pro - Weekly Pill Organizer
- The Year One Challenge for Women: Thinner, Leaner, and Stronger Than Ever in 12 Months
- The 30-Day Money Cleanse: Take control of your finances, manage your spending, and de-stress your money for good
*If this is not the "The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 20, 2024 02:26 +08.