|
Product Description
STEP INTO THE NON-IMPACT, TOTAL-BODY BENEFITS OF WATER EXERCISEOnce used primarily for rehabilitation, water exercise has been proven to build strength, improve cardiovascular fitness and burn calories — all without the strain and trauma of land-based activities. This flexible training tool can help you:
• Improve muscular strength
• Increase flexibility
• Enhance cardiovascular fitness
• Alleviate pain
• Rehabilitate injuries
With step-by-step instructions and clear photos, Make the Pool Your Gym shows how to create the effective and efficient workout best suited to your needs. Whether you’re a non-swimmer, an elite athlete or someone with a chronic condition, you can make a splash in your fitness level without even getting your hair wet.
Customers Who Bought This Item Also Bought
- Water Aerobics - How To Lose Weight And Tone Your Body In The Water
- ZEYU SPORTS Aquatic Exercise Dumbbells - Set of 2 - for Water Aerobics(Pink)
- Trademark Innovations Aquatic Exercise Dumbells - Set of 2 - for Water Aerobics
- New & Improved AQUA 6 Piece Fitness Set for Water Aerobics, Pool Exercise Equipment, Aquatic Swim Belt, Resistance Gloves, Barbells
- Foam Swim Aquatic Cuffs, Water Aerobics Float Ring Fitness Exercise Set, Ankles Arms Belts with Quick Release Buckle for Swim Fitness Training Set, Set of 2, Blue
- TheraBand Water Weights, Aquatic Dumbbells for Pool Fitness, 2 Foam Weights with Padded Grip for Water Aerobics, Therapy, Workouts, Pool Exercise Equipment, Aqua Training, Green, Medium, Intermediate
- AquaJogger Active Belt 48 Inch, The Leader in Aquatics Exercise, Suspends Body Vertically in Water, Pool Fitness
- Water Exercise
- Deep End of the Pool Workouts: No-Impact Interval Training and Strength Exercises
- The Complete Waterpower Workout Book: Programs for Fitness, Injury Prevention, and Healing
*If this is not the "Make the Pool Your Gym: No-Impact Water Workouts for Getting Fit, Building Strength and Rehabbing fr" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 17, 2024 02:23 +08.