Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation - medicalbooks.filipinodoctors.org

Show more pictures

Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation

Brand: Shambhala Publications
Manufacturer: Shambhala
ISBN 1611802679
EAN: 9781611802672
Category: #697018 in Paperback (Self-Help)
List Price: $14.95
Price: $13.01  (Customer Reviews)
You Save: $1.94 (13%)
Dimension: 6.75 x 4.20 x 0.51 inches
Shipping Wt: 0.30 pounds. FREE Shipping (Details)
Availability: In Stock
Buy From Amazon

Product Description

A concise, jargon-free guide to learning what Buddhist meditation is—and isn't—with advice on how to start a meditation practice.

If you want to meditate but have no idea where to begin, this book by best-selling author and Buddhist teacher Susan Piver will help you: it contains everything you need to know to start a meditation practice and, even more important, to continue one. It defines what meditation is (and what it is not); dispels the three most common misconceptions about it; advises ways around obstacles; addresses the most frequently asked questions; and shows how meditation can have positive impact on relationships, creativity, and difficult emotions. However, Piver presents meditation as something more than the self-help technique du jour—it is a path to love, joy, and courage. This book contains two self-paced programs to help you start here—now!

Buy From Amazon

Customers Who Bought This Item Also Bought




*If this is not the "Start Here Now: An Open-Hearted Guide to the Path and Practice of Meditation" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Nov 8, 2024 03:33 +08.