Expressive Writing: Words that Heal - medicalbooks.filipinodoctors.org

Show more pictures

Expressive Writing: Words that Heal

Brand: Idyll Arbor
ISBN 1611580463
EAN: 9781611580464
Category: #132030 in Paperback (Death & Grief)
Price: $16.00  (Customer Reviews)
Dimension: 9.25 x 6.25 x 0.50 inches
Shipping Wt: 0.65 pounds. FREE Shipping (Details)
Availability: In Stock
Buy From Amazon

Product Description

Expressive Writing: Words that Heal provides research results, in layman's terms, which demonstrate how and when expressive writing can improve health. It explains why writing can often be more helpful than talking when dealing with trauma, and it prepares the reader for their writing experience. The book looks at the most serious issues and helps the reader process them. From the instructions: ''Write about what keeps you awake at night. The emotional upheaval bothering you the most and keeping you awake at night is a good place to start writing.''

Includes

A basic four-day, 20-minute daily writing session program

A six-week writing program using a different technique each week

Additional techniques for expressive writing

Instructions on how to analyze what was written

Buy From Amazon

Customers Who Bought This Item Also Bought




*If this is not the "Expressive Writing: Words that Heal" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Nov 9, 2024 02:38 +08.