|
Product Description
RADICALLY REDEFINE YOUR COREFoundation by Dr. Eric Goodman and Peter Park shifts the training focus from the front of your body to the back. By strengthening the full posterior chain and correcting poor movement patterns, you will maximize power, flexibility, and endurance and say goodbye to back pain.
Customers Who Bought This Item Also Bought
- Healing Back Pain: The Mind-Body Connection
- Rebound: Regain Strength, Move Effortlessly, Live without Limits--At Any Age
- Foundation Training 2 DVD Set - Core Elements
- True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness
- True to Form: How to Use Foundation Training for Sustained Pain Relief and Everyday Fitness
- Fixing You: Back Pain 2nd edition: Self-Treatment for Back Pain, Sciatica, Bulging and Herniated Discs, Stenosis, Degenerative Discs, and other Diagnoses.
- Strengthen Your Back: Exercises to Build a Better Back and Improve Your Posture
- 8 Steps to a Pain-Free Back: Natural Posture Solutions for Pain in the Back, Neck, Shoulder, Hip, Knee, and Foot
- Healing Back Pain: The Mind-Body Connection
- Treat Your Own Back
*If this is not the "Foundation: Redefine Your Core, Conquer Back Pain, and Move with Confidence" product you were looking for, you can check the other results by clicking this link. Details were last updated on Dec 13, 2024 20:08 +08.