Prevention Fitness Systems Walk Off Weight Strength Workout

Product Description

Discover the secret to accelerated weight-loss for women. You don't have to starve yourself or spend hours in a gym. By adding the Walk Off Weight Workout DVD to your walking routine, you can take your program to the next level. The Walk Off Weight Workout DVD includes four new metabolism-revving workouts with body-firming strength moves, each under 15 minutes. You'll hit all your major muscle groups and firm up all your trouble zones with three targeted routines for your upper, lower, and core areas. Or for an all-in-one workout, try the Total Body routine. In this fun and energizing Walk Off Weight Workout DVD, you'll be on the road to a slimmer you in no time!

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