|
|
Product Description
Shake the blues away.Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn:
• How to prepare yourself mentally for working while depressed
• How to structure your environment so you can work more easily
• How to work with others
• How to prevent depression
Features
- Get It Done When You're Depressed: 50 Strategies for Keeping Your Life on Track
Customers Who Bought This Item Also Bought
- The Complete Idiot's Guide to Controlling Anxiety
- Undoing Depression: What Therapy Doesn't Teach You and Medication Can't Give You
- Loving Someone with Bipolar Disorder: Understanding and Helping Your Partner (The New Harbinger Loving Someone Series)
- The Upward Spiral Workbook: A Practical Neuroscience Program for Reversing the Course of Depression (A New Harbinger Self-Help Workbook)
- An Unquiet Mind: A Memoir of Moods and Madness
- The Bipolar Disorder Workbook: Powerful Tools and Practical Resources for Bipolar II and Cyclothymia
- Take Charge of Bipolar Disorder: A 4-Step Plan for You and Your Loved Ones to Manage the Illness and Create Lasting Stability
- The Bipolar Disorder Survival Guide, Third Edition: What You and Your Family Need to Know
- The Bipolar II Disorder Workbook: Managing Recurring Depression, Hypomania, and Anxiety (A New Harbinger Self-Help Workbook)
- OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
*If this is not the "Get It Done When You're Depressed" product you were looking for, you can check the other results by clicking this link
.
Details were last updated on Dec 23, 2024 09:18 +08.
