Get It Done When You're Depressed - medicalbooks.filipinodoctors.org

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Get It Done When You're Depressed

Brand: DK
Manufacturer: Alpha
ISBN 1592577067
EAN: 8601200650174
Category: Paperback (Suicide)
Price: $31.29  (Customer Reviews)
Dimension: 8.25 x 5.50 x 0.60 inches
Shipping Wt: 0.55 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Shake the blues away.

Everyone knows that depression can lead to guilt, sadness, frustration, and in the case of 15-20% of people with depression, suicide. Because we live in a culture that rewards (and often worships) productivity, when a depressed person can't meet the expectations of society, the depression becomes worse and a vicious cycle begins. The goal of Getting Things Done When You're Depressed is to break this cycle. Readers will learn:
• How to prepare yourself mentally for working while depressed
• How to structure your environment so you can work more easily
• How to work with others
• How to prevent depression

Features

  • Get It Done When You're Depressed: 50 Strategies for Keeping Your Life on Track

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