|
Product Description
The bestselling author of Work as a Spiritual Practice presents a user’s life guide to aging well and making every year fulfilling and transformative.Everything changes. For Zen Buddhist priest and meditation teacher Lewis Richmond, this fundamental Buddhist tenet is the basis for a new inner road map that emerges in the later years, charting an understanding that can bring new possibilities and a wealth of appreciation and gratitude for the life journey itself.
Aging as a Spiritual Practice is a wise, compassionate book that guides readers through the four key stages of aging—such as “Lightning Strikes” (the moment we wake up to our aging)—as well as the processes of adapting to change, embracing who we are, and appreciating our unique life chapters. Unlike many philosophical works on aging this one incorporates illuminating facts from scientific researchers, doctors, and psychologists as well as contemplative practices and guided meditations. Breath by breath, moment by moment, Richmond’s teachings inspire limitless opportunities for a joy that transcends age.
Customers Who Bought This Item Also Bought
- Aging for Beginners
- The Gift of Years: Growing Older Gracefully
- The Grace in Aging: Awaken as You Grow Older
- On the Brink of Everything: Grace, Gravity, and Getting Old
- Conscious Living, Conscious Aging: Embrace & Savor Your Next Chapter
- Mindful Aging: Embracing Your Life After 50 to Find Fulfillment, Purpose, and Joy
- Women Rowing North: Navigating Life's Currents and Flourishing As We Age
- From Age-Ing to Sage-Ing: A Revolutionary Approach to Growing Older
- The Force of Character: And the Lasting Life
- Work As A Spiritual Practice
*If this is not the "Aging as a Spiritual Practice: A Contemplative Guide to Growing Older and Wiser" product you were looking for, you can check the other results by clicking this link. Details were last updated on Oct 25, 2024 20:30 +08.