|
Product Description
Why is it that despite our best efforts, many of us remain fundamentally unhappy and unfulfilled in our lives? In this provocative and inspiring book, David Richo distills thirty years of experience as a therapist to explain the underlying roots of unhappiness—and the surprising secret to finding freedom and fulfillment.There are certain facts of life that we cannot change—the unavoidable "givens" of human existence: (1) everything changes and ends, (2) things do not always go according to plan, (3) life is not always fair, (4) pain is a part of life, and (5) people are not loving and loyal all the time. Richo shows us that by dropping our deep-seated resistance to these givens, we can find liberation and discover the true richness that life has to offer. Blending Western psychology and Eastern spirituality, including practical exercises, Richo shows us how to open up to our lives—including to what is frightening, painful, or disappointing—and discover our greatest gifts.
Customers Who Bought This Item Also Bought
- When Love Meets Fear: How to Become Defense-Less and Resource-Full
- Triggers: How We Can Stop Reacting and Start Healing
- Daring to Trust: Opening Ourselves to Real Love and Intimacy
- How to Be an Adult in Relationships: The Five Keys to Mindful Loving
- When the Past Is Present: Healing the Emotional Wounds that Sabotage our Relationships
- How to Be an Adult in Love: Letting Love in Safely and Showing It Recklessly
- You Are Not What You Think: The Egoless Path to Self-Esteem and Generous Love
- How to Be an Adult: A Handbook for Psychological and Spiritual Integration
- The Five Longings: What We've Always Wanted-and Already Have
- The Power of Coincidence: How Life Shows Us What We Need to Know
*If this is not the "The Five Things We Cannot Change: And the Happiness We Find by Embracing Them" product you were looking for, you can check the other results by clicking this link. Details were last updated on Dec 17, 2024 22:51 +08.