The Stop Walking on Eggshells Workbook: Practical Strategies for Living with Someone Who Has Borderl

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. For the friends and families of people with BPD, The Stop Walking on Eggshells Workbook supports and reinforces the ideas in its partner book Stop Walking on Eggshells.

The Stop Walking on Eggshells Workbook can be used by itself, or as an accompaniment to the first book. A practical guide to successfully navigating life with someone with BPD, it’s chock full of worksheets, checklists, and exercises to help them apply what they’ve learned to their own relationship. It includes a form to help to fill in when looking for a clinician, a list of phrases to use, and a glossary of BPD-related terms. The book is easy to read and right to the point.

• Stop Walking on Eggshells: Taking Your Life Back When Someone You Care About Has Borderline Personality Disorder
• I Hate You--Don't Leave Me: Understanding the Borderline Personality
• Stop Caretaking the Borderline or Narcissist: How to End the Drama and Get On with Life
• The Borderline Personality Disorder Workbook: An Integrative Program to Understand and Manage Your BPD (A New Harbinger Self-Help Workbook)
• The Essential Family Guide to Borderline Personality Disorder: New Tools and Techniques to Stop Walking on Eggshells
• When Your Mother Has Borderline Personality Disorder: A Guide for Adult Children
• Talking to a Loved One with Borderline Personality Disorder: Communication Skills to Manage Intense Emotions, Set Boundaries, and Reduce Conflict
• Loving Someone with Borderline Personality Disorder: How to Keep Out-of-Control Emotions from Destroying Your Relationship
• When Your Daughter Has BPD: Essential Skills to Help Families Manage Borderline Personality Disorder