Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics) - medicalbooks.filipinodoctors.org

Show more pictures

Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)

Brand: Shambhala
ISBN 157062903X
EAN: 9781570629037
Category: Paperback (Meditation)
Price: $22.88  (Customer Reviews)
Dimension: 8.99 x 5.92 x 0.54 inches
Shipping Wt: 0.70 pounds. FREE Shipping (Details)
Availability: In Stock
Buy From Amazon

Product Description

Throughout our lives we long to love ourselves more deeply and find a greater sense of connection with others. Our fear of intimacy—both with others and with ourselves—creates feelings of pain and longing. But these feelings can also awaken in us the desire for freedom and the willingness to take up the spiritual path.

In this inspiring book, Sharon Salzberg, one of America's leading spiritual teachers, shows us how the Buddhist path of lovingkindness can help us discover the radiant, joyful heart within each of us. This practice of lovingkindness is revolutionary because it has the power to radically change our lives, helping us cultivate true happiness in ourselves and genuine compassion for others. The Buddha described the nature of such a spiritual path as "the liberation of the heart, which is love." The author draws on simple Buddhist teachings, wisdom stories from various traditions, guided meditation practices, and her own experience from twenty-five years of practice and teaching to illustrate how each one of us can cultivate love, compassion, joy, and equanimity—the four "heavenly abodes" of traditional Buddhism.

Buy From Amazon

Customers Who Bought This Item Also Bought




*If this is not the "Lovingkindness: The Revolutionary Art of Happiness (Shambhala Classics)" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Nov 19, 2024 07:24 +08.