Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan

Product Description

Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices. Making dramatic lifestyle changes can be difficult, but the seventy-five recipes and nutrition plan in this book make that change approachable, understandable, sustainable, and delicious. Adopting an anti-inflammatory diet can help alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain, and many other symptoms of chronic inflammation.

Customers Who Bought This Item Also Bought

*If this is not the "Anti-Inflammatory Eating Made Easy: 75 Recipes and Nutrition Plan" product you were looking for, you can check the other results by clicking this link.  Details were last updated on Nov 6, 2024 05:06 +08.