Product Description
Drawing from years of groundbreaking research in positive psychology, cognitive behavioral therapy, mindfulness-based practices, and neuroscience, Real Happiness provides a simple path to reach lasting happiness.The principles of happiness - gratitude, kindness, mindfulness, forgiveness, self-compassion, optimism and connection - are masterfully presented with fresh ideas and insight. 35 easy-to-implement exercises increase awareness to achieve lasting change to your life. It is indeed possible to become happier; Real Happiness shows you the way.
Customers Who Bought This Item Also Bought
*If this is not the "
Real Happiness: Proven Paths for Contentment, Peace & Well-Being" product you were looking for, you can check the other results by
clicking this link
.
Details were last updated on Oct 29, 2024 11:23 +08.
.
Details were last updated on Oct 29, 2024 11:23 +08.
