Minding Closely: The Four Applications of Mindfulness - medicalbooks.filipinodoctors.org

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Minding Closely: The Four Applications of Mindfulness

Brand: Snow Lion
ISBN 9781559393690
MPN: figures
Category: Paperback (Self-Help)
List Price: $26.95
Price: $6.56  (Customer Reviews)
You Save: $20.39 (76%)
Dimension: 9.04 x 6.04 x 0.94 inches
Shipping Wt: 1.10 pounds. FREE Shipping (Details)
Availability: In stock Usually ships within 3 to 4 days.
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Product Description

Bringing his experience as a monk, scientist, and contemplative, Alan Wallace offers a rich synthesis of Eastern and Western traditions along with a comprehensive range of meditation practices interwoven throughout the text. The guided meditations are systematically presented, beginning with very basic instructions, which are then gradually built upon as one gains increasing familiarity with the practice.

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