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Product Description
From JANET WOITITZ, the author of the New York Times bestseller Adult Children of Alcoholics and famed social skills trainer ALAN GARNER- a wonderful book that affirms and encourages AcoAs by developing your skills for living.Imagine how good you would feel if:
- You could stand up for yourself without losing your temper
- You could make a decision without second guessing yourself
- You didn't have a sense of worthlessness every time someone criticized you
- You could learn how to establish and defend boundaries
So, if you have difficulty:
- Making contact with others
- Expressing feelings
- Asking for what you want
- Giving others what they want
- Solving problems
- Asking others to change their behavior
- Handling criticism
- Saying no and sticking with it
Features
- Lifeskills for Adult Children
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*If this is not the "Lifeskills for Adult Children" product you were looking for, you can check the other results by clicking this link. Details were last updated on Nov 6, 2024 15:24 +08.