Product Description
Hate the negativity that often surrounds you? Feel stressed or anxious? Overwhelmed by our hectic, fast-paced modern society?
These issues are often the direct result of as vicious cycle known as "unconscious living."You can be unconscious about your lifestyle choices, habits, and thoughts. You can be unconscious about your true values, life priorities, and deeper longings. And you're unconscious from
living in the present moment because you're preoccupied by past regrets and worries for the future.The solution is to
incorporate mindfulness through your entire day -- so you can
enjoy inner peace and happiness. And the simplest way to do this is to
build a series of mindfulness habits.
DOWNLOAD:: 10-Minute Mindfulness - 71 Habits for Living in the Present Moment
In
10-Minute Mindfulness, Wall Street Journal bestselling authors S.J. Scott and Barrie Davenport show how to anchor yourself in the present moment, even if it's for just a few minutes at a time. This book is for anyone who recognize the need to improve their focus, productivity, happiness, and peace of mind.Not only can you choose from a selection of 71 mindfulness habits, you will also discover the practical tools to turn these actions into automatic behavior. In
10-Minute Mindfulness you can "choose your own adventure" and pick the mindfulness habits that will have the biggest positive impact on your life.
Would You Like To Know More?
Download now to reduce your stress, overcome anxiety, and live in the present moment.
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Details were last updated on Nov 22, 2024 06:14 +08.