The Age of Overwhelm: Strategies for the Long Haul - medicalbooks.filipinodoctors.org

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The Age of Overwhelm: Strategies for the Long Haul

Brand: Berrett-Koehler
Manufacturer: Berrett-Koehler Publishers
ISBN 1523094737
EAN: 9781523094738
Category: Paperback (Stress Management)
List Price: $19.95
Price: $12.49  (Customer Reviews)
You Save: $7.46 (37%)
Dimension: 9.00 x 6.06 x 0.52 inches
Shipping Wt: 1.00 pounds. FREE Shipping (Details)
Availability: In Stock
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Product Description

Whether we are overwhelmed by work or school; our families or communities; caretaking for others or ourselves; or engagement in social justice, environmental advocacy, or civil service, just a few subtle shifts can help sustain us. Laura van Dernoot Lipsky, bestselling author of Trauma Stewardship, shows us how by offering concrete strategies to help us mitigate harm, cultivate our ability to be decent and equitable, and act with integrity. The Age of Overwhelm aims to help ease our burden of overwhelm, restore our perspective, and give us strength to navigate what is yet to come.

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